Water | 70.52g |
Energy | 150.0kcal |
Energy | 628.0kJ |
Protein | 24.81g |
Total lipid (fat) | 4.86g |
Ash | 1.34g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 31.0mg |
Iron, Fe | 1.41mg |
Magnesium, Mg | 33.0mg |
Phosphorus, P | 244.0mg |
Potassium, K | 458.0mg |
Sodium, Na | 71.0mg |
Zinc, Zn | 0.88mg |
Copper, Cu | 0.141mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 46.8??g |
Vitamin C, total ascorbic acid | 1.2mg |
Thiamin | 0.1mg |
Riboflavin | 0.1mg |
Niacin | 6.3mg |
Pantothenic acid | 0.88mg |
Vitamin B-6 | 0.49mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Vitamin B-12 | 0.25??g |
Vitamin A, RAE | 42.0??g |
Retinol | 42.0??g |
Vitamin A, IU | 141.0IU |
Fatty acids, total saturated | 1.431g |
14:0 | 0.062g |
16:0 | 0.291g |
18:0 | 0.096g |
Fatty acids, total monounsaturated | 1.382g |
16:1 undifferentiated | 0.177g |
18:1 undifferentiated | 0.196g |
Fatty acids, total polyunsaturated | 0.917g |
18:2 undifferentiated | 0.094g |
20:4 undifferentiated | 0.097g |
20:5 n-3 (EPA) | 0.18g |
22:5 n-3 (DPA) | 0.092g |
22:6 n-3 (DHA) | 0.148g |
Cholesterol | 63.0mg |
Tryptophan | 0.278g |
Threonine | 1.088g |
Isoleucine | 1.143g |
Leucine | 2.016g |
Lysine | 2.278g |
Methionine | 0.734g |
Cystine | 0.266g |
Phenylalanine | 0.968g |
Tyrosine | 0.837g |
Valine | 1.278g |
Arginine | 1.484g |
Histidine | 0.73g |
Alanine | 1.5g |
Aspartic acid | 2.54g |
Glutamic acid | 3.703g |
Glycine | 1.191g |
Proline | 0.877g |
Serine | 1.012g |